How To Keep Moving While Quarantined

For some of us it is week 2 or maybe 3 of quarantine …who knows at this point right?  What we do know is that we are all getting a little stir crazy and anxiety is setting in because infections are going up, deaths are going up and restrictions are becoming tighter.  If your child’sContinue reading “How To Keep Moving While Quarantined”

Self Care Sunday…It’s Okay To Cry!

Self care is a necessity after an entire week of life. It is the little things that you do for yourself that help you make it through the week with your sanity intact. Whether you took the time to listen to your favorite music while cooking, read a book, took a day trip or decidedContinue reading “Self Care Sunday…It’s Okay To Cry!”

How To Stay Healthy While Traveling

I know when you go on vacation the last thing on your mind is taking extra precautions to not get sick or to not get some sort of “exotic” disease. Like now, everyone has a fear of the Coronavirus, COVID-19. Everyone is headed towards Spring Break and have plans and may be making plans toContinue reading “How To Stay Healthy While Traveling”

Coronavirus – COVID – 19

Let me begin by saying this…I AM NOT A MEDICAL PROFESSIONAL! I am a mother who wants to do the best thing for her family and I also do not want to panic. While there are some out there “doomsday prepping,” I am simply doing what I normally do with my family and children, justContinue reading “Coronavirus – COVID – 19”

Youth Suicide – Know the Signs

The month of September is Suicide Prevention Awareness Month. Suicide is one of the leading causes of death in the United States, sitting at the #10 spot.  It is the second leading cause of death among individuals between the ages of 15-24. We have all been touched by suicide in some way or another. IContinue reading “Youth Suicide – Know the Signs”