Self care isn’t selfish.
Category Archives: mental health
Know When to Let Go
You can’t soar with eagles hanging out with chickens.
Stop Living in the Past, Happiness Awaits
You can feel the pain of the past without absorbing it.
This week will be Amazing!
“Inhale the good shit, exhale the bullshit!”
Don’t Disregard Your Mental Health
Let’s normalize mental health.
