Self Care Sunday…It’s Okay To Cry!

Self care is a necessity after an entire week of life. It is the little things that you do for yourself that help you make it through the week with your sanity intact. Whether you took the time to listen to your favorite music while cooking, read a book, took a day trip or decidedContinue reading “Self Care Sunday…It’s Okay To Cry!”

How To Stay Healthy While Traveling

I know when you go on vacation the last thing on your mind is taking extra precautions to not get sick or to not get some sort of “exotic” disease. Like now, everyone has a fear of the Coronavirus, COVID-19. Everyone is headed towards Spring Break and have plans and may be making plans toContinue reading “How To Stay Healthy While Traveling”