Self care isn’t selfish.
Make your haters your motivators.
You can’t soar with eagles hanging out with chickens.
Don’t wait for your check engine light!
Don’t allow your marriage to become a place where boredom resides.
You can feel the pain of the past without absorbing it.
Your character defines you in difficult moments.
“Inhale the good shit, exhale the bullshit!”
Let’s normalize mental health.
There’s always hope!