It’s been a while since I sat and wrote a blog post. I miss writing something for you guys that is inspirational, fun, or informative, but when you don’t feel that way it is hard to write about it. I must tell you that after the drudgery of the last year, it would seem likeContinue reading “Respect your body and mind…”
Tag Archives: Self Care
Simple Isn’t Unattainable
The simple life. I know that’s all I want. I don’t know what other people are searching for, but a life void of complications and drama in my own little utopia is all I ever wished for. Why does that seem so unattainable? My reply is, we make things complicated unnecessarily. Simplicity requires first andContinue reading “Simple Isn’t Unattainable”
It’s Ok to Struggle
It’s ok to step back, it’s ok to cry.
Stop Fearing the Unknown…It’s Time
I have never been the type of person to make New Year resolution and stick to them. I have never made a vision board. I make goals for myself and try my best to accomplish them each year. I find that as I get older, I have goals that are more serious than before, andContinue reading “Stop Fearing the Unknown…It’s Time”
New Week, New Start…
Self care isn’t selfish.
Give Yourself a Handclap!
Make your haters your motivators.
Know When to Let Go
You can’t soar with eagles hanging out with chickens.
Take Care of Yourself
Don’t wait for your check engine light!
The Art of Intimacy & Keeping The Fire Burning
Don’t allow your marriage to become a place where boredom resides.
Stop Living in the Past, Happiness Awaits
You can feel the pain of the past without absorbing it.
